Complete your workout session or swim and simply relax and unwind in the tranquil adults only sauna and steam room available at the pool side. With relaxation in mind, complete your swim session or fitness workout in the excellent thermal suites in the leisure centre at Clayton Hotel Galway.
Why not relish the heat and opportunity for relaxation in the spacious adults only pool side steam room. Perfect to cleanse the body. The extreme heat is the perfect treatment for an intense workout and tired muscles. It also assists in the release of damaging toxins from the body.
In addition to the steamroom, avail of the opportunity to experience the peaceful ambiance of the mixed Swedish style sauna where you can let the heat and steam melt your cares away. The poolside, over 18’s only sauna has recently underwent a super refurbishment. The heat of the sauna will assist in opening blocked pores, and helps rid the body of any impurities. It is a very relaxing experience. In addition to this, it is super for aches and pains, and is great after a workout to help relieve muscle pain.
Visit both the sauna and steamroom, or just one. It is a very personal choice and both are very similar. Both however have the benefit of being the perfect base for relaxation. For a break from the sauna and steamroom, why not avail of access to our 20 m swimming pool. With 3 lanes, it is perfect for the professional lane swimmer, however, with a depth of only 1.2 metres throughout, it is also the ideal base for nervous swimmers or complete beginners. The experienced team are always to hand to assist in whatever way possible.
The facilities are offered on a complimentary basis for residents of the hotel and also for pool only members.
Sauna & Steamroom Team
A member of the highly experienced and trained team will be on hand to assist you with any requirements you have and to demonstrate the use of equipment where necessary. The team are led by leisure centre manager Clare Gohery, who has been working in the industry for years. Clare is a highly qualified and trained gym instructor, personal trainer, swim teacher and lifeguard. The other team members are:
- Dean Feeney – lifeguard and swim teacher
- Karolina Komada – lifeguard
- Alan Connelly – lifeguard and swim teacher